Tubular Resistance Trainer Vertical High Jump Trainer FI-3024 for Training Vertical Jumps Leg Expander and Squats for Fitness

Vertical High Jump Trainer The Vertical Jump Expander recreates the main loads that you overcome during the jump to maximize the efficiency of practicing jumps. The adjustable padded belt is positioned low at the waist close to the base of the back, allowing you to engage the core muscles of the core, the muscles of the hips and buttocks. The leg cuffs are fixed not only on the shins, but also under the feet, providing reliable fixation and freedom of movement of the lower leg.

Since more than 80% of the energy (usually 87%) during a vertical jump comes from the lower part of the body, using additional loads for such jumps is very effective! Perform 8-10 consecutive reps for endurance, or train in single-rep mode to develop maximum effort.

Advantages:

• In various sports: the simulator will help improve explosive speed, vertical jump, increase endurance, strength and agility.
• In fitness and crossfit: Burn 25% more calories during a workout using the simulator.
• It is perfect for plyometric exercises of the lower body.

Features:

• Type: Simulator for improving jumps;
• Type: Tubular;
• Color: Black;
• Belt material: neoprene;
• Elastic band material: latex;
• Adjustable belt: waist size from 80 to 130 cm;
• Elastic band length: 44 cm;
• Ankle strap length: 31 cm;
• Weight: 100g.

Package contents:

1. Adjustable belt;
2. 4pcs resistance bands;
3. 2pcs Adjustable Ankle Lock
4. Package.